|Picture TWELVE of these! |
That's how much weight I've lost so far!!
I'm absolutely LOVING my new Vitamix blender! They are selling them at Costco (Langley) for 11 days right now (July 4-15), and my sister and I went to see the demo today. It was awesome! The fellow made soup in it and it was SO delicious, I couldn't believe it! I had seen the demos on YouTube, but it's different when you are actually there. The amazing things you can do to eat healthier - absolutely incredible. My sister bought one, too - way to go, sis!!!!!
In my previous post about the diet, I mentioned the book I am following. It's called Eat To Live, by Dr. Joel Fuhrman. I am so glad that I found it! What could be better than to have good health? I can tell you first-hand, that if you don't have your health, you have NOTHING!
So, if you have a bit of spare time, check out your local library or the web for Eat To Live (now a NY Times best-seller!!). You'll be glad you did! And no, I'm in no way affiliated with Dr. Fuhrman or Eat To Live - I'm just a believer!